You've just got to have to put the work in. Put work first. Put the hours in and the time in, and do your job. And when you get a little time off, you can go out and have a little fun. But you have to make sure you get done what you need to get done first off.

Rob Gronkowski

I like anywhere with a beach. A beach and warm weather is all I really need.

Rob Gronkowski

You want to be the best at work in order to go out and celebrate.

Rob Gronkowski

After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some fruit in there - strawberries, blueberries - with some peanut butter and banana, and it gives you all the recovery you need from a hard day of lifting and running.

Rob Gronkowski

My pet peeves are people touching me a lot. Random dudes grabbing me and slapping me across the back. They're not doing it on purpose, but it's like they forget I'm a person. But you can't do anything about it. What are you going to do?

Rob Gronkowski

I've got to keep on working, keep on grinding, and keep on going out there to get better.

Rob Gronkowski

Usually, about 2 hours before a game, I stuff in a nice peanut butter and jelly with chocolate milk.

Rob Gronkowski

Just put football first, or your job first. Give everything you've got all week, work hard, work super-hard to take it to the next level every week. And when you feel like you got to the point where you want to be, you definitely need the time to go out, relax, have a good time, take all the stress off it.

Rob Gronkowski

Yoga is too slow.

Rob Gronkowski

You've just got to have to put the work in. Put work first. Put the hours in and the time in, and do your job. And when you get a little time off, you can go out and have a little fun. But you have to make sure you get done what you need to get done first off.

Rob Gronkowski

When you're growing up, you need to stay around people who are headed in the right direction and stay away from people who will take you in the wrong direction.

Rob Gronkowski

Wherever we roll, it didn't really matter, chicks would come to me no matter what. Even before anything. But a lot of the time when it doesn't happen, you have more fun anyway, because you can hang out with your boys.

Rob Gronkowski

Whenever I'm with my boys, we go out together, and not always to a certain party or anything. It's just always a lot of laughs.

Rob Gronkowski

Just like any other game we're taking on we've got to prepare, prepare hard, mentally, physically. We've been practicing hard.

Rob Gronkowski

You want to be in shape going into camp and be ready to go.

Rob Gronkowski

Growing up together with my brothers and working out - knowing that they bring intensity to the workout and they really, truly believe in it - it's awesome.

Rob Gronkowski

If everyone's doing their own little thing, then guess what, you ain't gonna come together and form one and be stronger.

Rob Gronkowski

I never thought, growing up, I'd be a TV host.

Rob Gronkowski

You have to learn the playbook inside and out. You have to learn code words for each play. You have to learn defenses.

Rob Gronkowski

Playing football and being a tight end scoring points, it's awesome to see so many members throughout the United States join to play fantasy football, to expand the sport, to make the game more interesting while you're watching.

Rob Gronkowski

No matter who's at quarterback, you've got to be prepared and be ready to help out the team.

Rob Gronkowski