I like anywhere with a beach. A beach and warm weather is all I really need.
Rob Gronkowski
You want to be the best at work in order to go out and celebrate.
After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some fruit in there - strawberries, blueberries - with some peanut butter and banana, and it gives you all the recovery you need from a hard day of lifting and running.
My pet peeves are people touching me a lot. Random dudes grabbing me and slapping me across the back. They're not doing it on purpose, but it's like they forget I'm a person. But you can't do anything about it. What are you going to do?
I've got to keep on working, keep on grinding, and keep on going out there to get better.
Usually, about 2 hours before a game, I stuff in a nice peanut butter and jelly with chocolate milk.
Just put football first, or your job first. Give everything you've got all week, work hard, work super-hard to take it to the next level every week. And when you feel like you got to the point where you want to be, you definitely need the time to go out, relax, have a good time, take all the stress off it.
Yoga is too slow.
You've just got to have to put the work in. Put work first. Put the hours in and the time in, and do your job. And when you get a little time off, you can go out and have a little fun. But you have to make sure you get done what you need to get done first off.
When you're growing up, you need to stay around people who are headed in the right direction and stay away from people who will take you in the wrong direction.
Wherever we roll, it didn't really matter, chicks would come to me no matter what. Even before anything. But a lot of the time when it doesn't happen, you have more fun anyway, because you can hang out with your boys.
Whenever I'm with my boys, we go out together, and not always to a certain party or anything. It's just always a lot of laughs.
Just like any other game we're taking on we've got to prepare, prepare hard, mentally, physically. We've been practicing hard.
You want to be in shape going into camp and be ready to go.
Growing up together with my brothers and working out - knowing that they bring intensity to the workout and they really, truly believe in it - it's awesome.
If everyone's doing their own little thing, then guess what, you ain't gonna come together and form one and be stronger.
I never thought, growing up, I'd be a TV host.
You have to learn the playbook inside and out. You have to learn code words for each play. You have to learn defenses.
Playing football and being a tight end scoring points, it's awesome to see so many members throughout the United States join to play fantasy football, to expand the sport, to make the game more interesting while you're watching.
No matter who's at quarterback, you've got to be prepared and be ready to help out the team.
The more you're playing, the more weeks you're going, the more you're into it, the more everything is flowing together.
I've just got to be the best player that I can be and worry about what I've got to do to help out the team, and be the best team out there we can be, and the best player I can be out there on the field to help out the team.
You gotta take care of you body, get the right treatment, eat right so you're ready to go the next day.
My screen name in fourth grade on AIM was 'chickmagnet4life,' so it started in fourth grade... and that's '4 life.'
When I'm watching any game, I watch the tight end.
It's always frustrating when you drop the ball. But you've got to go back out there, and you've got to put that play in the back of your head and keep on going.
When you get off five or six months, and you're not competing as an athlete, you want to get back out on the field.
When you see the ball in the air, you want to go make a play.
Everything's not always perfect.
I love the energy and positivity of working out.
No one makes better scrambled eggs than me.
A good vacation for me is going to warm weather. Being able to go outside, in the sun, hit the beach, play outside sports. Being active outside. Going swimming, hanging by the pool, having a couple drinks, having a couple of your close buddies around, and just having a blast.
I kind of always did get good grades.
I'm not a guy who just sits there on the couch and watches TV all day long. I need to get up; I need to be active. I need to be doing things around the house - working out, playing a sport, whatever.
Whenever I'm out on the field, I love to go full-go.
As long as I have beaches, some good friends around me, it's 75 degrees and sunny, I'm good.
I always wanted to be an athlete growing up.
In high school, I was scared to dance.
When Coach Belichick comes up to you during a game and says something to you, that's great.
I like anywhere with a beach. A beach and warm weather is all I really need. I like going to Florida - to Miami and to visit my mom in Fort Meyers.
If we get the W and I have no catches, I'm satisfied, man.
When I first got into the league, I just used to run. Just run the route. Really no technique to it. I really couldn't separate myself from the defender.
It's always tough to get back into football shape.
In order to stay healthy, recover quickly, and continue building strength and agility, I've combined different types of low-impact sports circuit exercises to maximize and expand my abilities.
He's a hard worker, Nate Ebner.
I never really grew up watching TV.
It's always good to get back out on the field.
I just really just try to get better as a player every week, just focusing on the team we have to play this week, and just trying to do whatever is best for the team that week.
There are definitely a lot of doubters out there.
I just love business. I love doing business-type stuff.
