A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation.

Suzanne Somers

When you're a young lad in a team like Arsenal, you feel like, of course, you deserve to be at the club... but you're on the periphery, and there are world-class players and more experienced players around you.

Alex Oxlade-Chamberlain

I've had a different kind of career on the periphery of show business. I've never been on any kind of corporate timetable whereby every six months I have to pop out a record like a pulping mill. I've called my own shots. When I get tired, I take time off.

Buffy Sainte-Marie

I like playing someone with a certain stability at the periphery of the madness.

Carrie Brownstein

Celebrity culture is... it's not something that I'm attracted to. I guess I don't think of myself in that way, but potentially other people do. I feel I'm at the far periphery of that.

Carrie Brownstein

Purchase items that can be made into several meals, like a whole roasted chicken, or bag of sweet potatoes, and shop the periphery of the grocery store, avoiding the middle aisles full of processed and higher-priced foods.

Cat Cora

Obviously a decision was made to elevate both Jean-Eric Vergne and Daniel Ricciardo, who are two of the most exciting talents on the periphery of Formula 1, into race seats at Toro Rosso.

Christian Horner

I'm from England, and like every other great empire who stole bits of the world, there is a price to pay. And I was born in 1935. So, since I've been conscious of the world, I've either been in, or been on the periphery of, a war zone.

Don McCullin

Part of me always felt like the other, the outsider, the observer. My father had two sons with his second wife, who I didn't meet until my late 20s. I was always on the periphery. In Madrid, I was the only Turk in a very international school, so I had to start thinking about identity. All these things affected me.

Elif Safak

Over the years, I've interviewed the victims, the guilty, the famous, the important, and the ordinary people affected by tragedy or good fortune. But strangely, it is not always the people in the spotlight that have stayed with me. It is often those on the periphery, the bit players in the drama, that continue to haunt.

Fiona Barton

China is the big economic engine in Asia, so what happens is, as China growth expands, these countries in the periphery of China, whether it be Indonesia, Malaysia, Singapore, the Philippines, they end up growing with China because they become big exporters.

Gary Cohn

As the scale of economic activity increases until capitalism affects everything, from the atmosphere to the deep ocean floor, the entire planet becomes a sacrifice zone: we all inhabit the periphery of the profit-making machine.

George Monbiot

I promise: I will be a prime minister to everyone. For right and left, for settlers, Haredim, Druze, Arabs, Circassians. I will be prime minister for the center and for the periphery, for students and senior citizens.

Isaac Herzog

Yes, all fundamentalists feel that in a secular society, God has been relegated to the margin, to the periphery and they are all in different ways seeking to drag him out of that peripheral position, back to center stage.

Karen Armstrong

I really love music that's on the periphery of not fitting into a clear genre. I felt like I was constantly being described as something I didn't really feel like I identified with.

Kathleen Edwards

Stalin was born Joseph Dzhugashvili in 1878 in Gori, Georgia, on the periphery of the Russian Empire. His father was a hard-drinking cobbler whose relationship with Joseph's mother, Keke Geladze, came to an end when the boy was around six years old.

Keith Gessen

From the start of his administration, President Barack Obama had tried to lower tensions with Russia and refocus American attention on a rising China; he had made clear he wanted no part in the problems of the post-Soviet periphery.

Keith Gessen

I felt on the periphery of high school culture; one of those invisible creatures that walk the campus. I think it was a lot worse for my parents.

Khaled Hosseini

Geographically, we are at the periphery of Europe, but I don't see Ireland in that way. The way I see us is as an island at the center of the world.

Leo Varadkar

A city can only be reconstructed in the form of urban quarters. A large or a small city can only be reorganized as a large or a small number of urban quarters; as a federation of autonomous quarters. Each quarter must have its own center, periphery and limit. Each quarter must be a city within a city.

Leon Krier

While other industries have suffered, the nonprofit arts world continues to build in strength while it encourages the growth of innumerable small businesses on its periphery, thereby creating more jobs.

Louise Slaughter