Acting is an incredibly gratifying, creative experience when you're doing it. But in the off-season, you want to scratch that itch, and writing has become that to me. It's a really pure form of creativity. It's good for my mental health in the same way reading books is good for me. It makes the day brighter.

Robert Sheehan

If you enjoy colour and vibrancy, wear whatever you like.

Robert Sheehan

I never aspired to be in a band, but being onstage is a very cool feeling. It's like you're the lord of the room. It's hard to croon and run around doing big scissor kicks while also trying to play, though. I'm still mastering that.

Robert Sheehan

I can sing, but I don't know how pleasing it is to the ear, you know.

Robert Sheehan

I think books, novels and autobiographies have a power to touch people far more personally than films do, so there's a bit more of a responsibility when you then dramatise it.

Robert Sheehan

The more I get used to my life, the more restless I become.

Robert Sheehan

I'd like to be a steadily working actor and to do as many things as possible. I'm really enjoying the life.

Robert Sheehan

If you see a gaggle of teenagers walking towards you, you tend not to make eye contact, because you know they're going to recognise you. You learn to adapt: 99.999 per cent of people aren't looking to be harmful or unpleasant; they just want something, a photograph or an autograph.

Robert Sheehan

With supernatural type of movies, if they're not done correctly, there are a lot of actors just running and screaming and looking scared for an hour and forty, and that can get a bit old.

Robert Sheehan

I'm always going on about how I could just eat Japanese food and nothing else until the day I die.

Robert Sheehan

What's lovely about what I do for a living is the vast chasm of variety that constantly just comes at you from all angles.

Robert Sheehan

I'll always be somebody who spends a lot of time in a lot of places; that's just always going to be the way. But I try to spend as much time in Ireland as I can, because it's lovely, and it feels like a release.

Robert Sheehan

One thing that I'm continually reminded of is just to always find something that will challenge you in a new way, a very new way, and that's not the easiest of roads, but it's the most exciting.

Robert Sheehan

Who doesn't change through their 20s? I changed probably more than the average person who lives in one place and has a job. But everybody changes significantly in maturity, we'd like to think, from 20 to 30.

Robert Sheehan

Part of progressing in acting is turning down work, and that's hard; it's very, very hard to do. And I think you have to do that so as not to undermine your own sense of value.

Robert Sheehan

I think a lot of people, when they start to become famous, they don't necessarily have the mental equipment to deal with it yet, so they try to keep it at arm's length and try to avoid it, which is fine for a while, but you can't keep pursuing a career in acting and that remain your attitude towards fame and recognition.

Robert Sheehan

I did fine at school. Because of my acting work, I did miss all my mocks, which I was absolutely delighted about, and I spent about five months of my Leaving Cert year in Canada because I was doing 'Young Blades' there.

Robert Sheehan

There are instances where, in my mid to late 20s, I very often found myself going for roles that they didn't want to cast me in, because I'd done good work, but in a producer's eyes, I wasn't high enough status. So I lost out.

Robert Sheehan

I didn't read a lot of comic books. But I was into 'Dandy and The Beano,' which were like a weekly pulp fiction that featured characters like Desperate Dan, Dennis the Menace, and Billy Whizz - pretty simplistic stuff but very entertaining.

Robert Sheehan

When you work in a creative environment, people get protective about their ideas. Sometimes it's justified; sometimes it's about ego.

Robert Sheehan

I've done a few roles in the past where people got quite worried when I started drifting away from what was written on the script. Often, they see improvisation as worrisome, because that's adding time to their day. But, in 'The Umbrella Academy,' they didn't worry too much about that, because Netflix has loads of money.

Robert Sheehan