I don't often meet people who want to suffer cardiovascular disease or whatever, and we get those things as a result of the lifelong accumulation of various types of molecular and cellular damage.
Aubrey de Grey
I love hiking in the mountains in Aspen. Breathing the clean, fresh air is great. Plus, it gives me a cardiovascular workout and firms my legs.
Chris Evert
If I can't do one thing, which is a lower body exercise, then I'm gonna use my upper body, and I'm gonna get stronger upper body. If I'm not getting stronger upper body, I'll be working on my cardiovascular - swimming or other exercises where I can get my heart rate up.
Colby Covington
For me, the way I go about training all of my clients is by using short bursts of interval training - it's the most effective for burning calories as well as for cardiovascular health and making you stronger.
David Kirsch
If we can reach populations in developing countries and help them understand the value of their indigenous diet and lifestyles rather than copying ours, perhaps we can reverse the exponential rise in cardiovascular disease that is plaguing them.
Dean Ornish
Preventing cardiovascular disease can help free up critical resources for treating HIV/AIDS and other illnesses.
Basketball is probably one of the best workouts you can possibly have, because it's cardiovascular and it's plyometrics.
Donovan Bailey
We and other groups are seeing clear statistical links between telomere shortness and risk for a variety of diseases that are becoming very common, such as cardiovascular disease, diabetes and certain cancers.
Elizabeth Blackburn
One characteristic aspect of ageing is the increased susceptibility to disease, particularly age-related diseases such as cardiovascular diseases and cancer.
The abundance of cheap food with low nutritional value in the Western diet has wreaked havoc on our health; in America, one third of children and two thirds of adults are overweight or obese and are more likely to develop diabetes and cardiovascular disease.
Ellen Gustafson
The ability to diagnose an imminent heart attack has long been considered the holy grail of cardiovascular medicine.
Eric Topol
Every day, I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire day. I stress on cardiovascular exercises, and the workout is programmed with my sporting schedule. Most of the fitness schedule is based on what I require for my upcoming matches.
Gautam Gambhir
Cardiovascular diseases are the leading cause of death in women.
Gro Harlem Brundtland
If you were inactive due to an injury or a surgery, then common sense rules the day when inching closer to the area that was hurt. That is very different from inactivity due to being ill. After illness, be aware of how taxing your workout is cardiovascularly and err on the side of less.
Gunnar Peterson
Strike a balance between resistance training, intervals, longer duration cardiovascular work, and flexibility. Don't stick with one approach then flip after a few weeks. Mix it up weekly, daily.
If you're ready to give yourself a little challenge, take a walk and mix in short bouts of jogging. It can boost your calorie burn and give you much needed cardiovascular benefits.
Harley Pasternak
I found that cardiovascular exercise boosts my mental performance. If I have a problem to solve, like an engineering one, and I get on a treadmill, then time disappears; all I know is an hour later I'm all sweaty and the problem has been solved.
Jamie Hyneman
Omega-3 fatty acids are essential nutrients that we must get from our diets because our bodies cannot make them; they are crucial for early brain development, and there is much evidence that they promote cardiovascular health and cognitive function.
Joel Fuhrman
Certainly adding fats in the form of oils is fattening and unhealthy, but naturally fat-rich foods like nuts and seeds have profound cardiovascular benefits.
Seeds and nuts are indispensable for cardiovascular health. The protective properties of nuts against coronary heart disease were first recognized in the early 1990s, and a strong body of literature has followed, confirming these original findings.
Onions, along with leeks, garlic, shallots and scallions, make up the allium family of vegetables, which can have beneficial effects on the cardiovascular and immune systems, as well as possible anti-diabetic and anti-cancer effects.
I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems.
I still do cardiovascular exercises, aerobic exercises, and then strength training, as it's important to keep your muscle strength, as every decade you lose about 10% of this.
Aging is not currently regarded as a disease, but researchers tend increasingly to view it as the common origin of conditions like insulin resistance or cardiovascular disease, whose incidence rises with age. In treating cell aging, we could prevent these diseases.
You are no less or more of a man or a woman or a human for having depression than you would be for having cancer or cardiovascular disease or a car accident.
I go running three times a week - outside in the park, come rain or shine, and I hate every moment of it. I hate everything about it. But I know it's important for health reasons and the reason why I run, in particular, is because my stage work is like cardiovascular work so I don't want to lose my breath on stage.
I eat everything, that's a problem. I don't have discipline. My favorite dish is the Caribbean. Meat, rice, lots of grains. But I do like to do exercises. Lately, I've been having capoeira classes and lots of cardiovascular exercises, such as jogging and cycling.
For something to collapse, not all systems have to shut down. In most cases, just one system is enough. For example, the human body is a system of systems. If just one system, such as the cardiovascular system, shuts down, death follows.
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
I do Pilates a lot. I don't do a lot of cardiovascular stuff.
Rather than running on the treadmill, which can become quite boring, I prefer to work on my dance routine. Besides being a good form of cardiovascular exercise, it is also a form of escape for me, as I never realise how much time has flown by when I am dancing.
