Gym sessions will always consist of 40 minutes to one-hour cardio. I try to stay off the treadmill because of the pounding, so it's the rower or the cross-trainer.
Adebayo Akinfenwa
I try to push myself a little every day. For me, it's doing 10 more seconds of whatever I'm working on. So if I'm on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, 'You can do 10 more seconds, and you'll be that much mentally stronger.' After a while, those 10 seconds add up!
Alex Morgan
Me and my brother are players that spend three to four hours in the gym every day doing running, lifting heavy weights, and doing treadmill stuff.
Alexander Zverev
Samuel Johnson called it the vanity of human wishes, and Buddhists talk about the endless cycle of desire. Social psychologists say we get trapped on a hedonic treadmill. What they all mean is that we wish, plan and work for things that we think will make us happy, but when we finally get them, we aren't nearly as happy as we thought we'd be.
Alison Gopnik
I love to eat and I don't believe in denying myself, so I have to work out. I'm not obsessed with it, I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week.
Amber Rose
I love to eat, and I don't believe in denying myself, so I have to work out. I'm not obsessed with it; I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week. I'd much rather be the girl who worked out more so she could eat more; I could never not eat.
I just don't do the treadmill; I hate that. I do Pilates and yoga. I've recently joined aerial Pilates; you're in the air and with straps. It's crazy fun.
Amy Jackson
I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.
Ana de la Reguera
I'm sick of the treadmill.
Andrea Martin
If I'm on set and there's no other option, I get on a treadmill, but that's my most hated thing.
Anna Kendrick
I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette.
Anthony Hopkins
I'd rather enjoy meals, order bottles of red wine and eat creme brulee at the end of dinner. Then, when they call you for a photo shoot, you just go, 'Okay, time to hit the treadmill.'
Armie Hammer
It is no doubt technically possible to study metabolism and respiration of fishes during swimming at a constant rate, and of certain insects and birds during flight, and to obtain information similar to that obtained on man during work on a bicycle ergometer or a treadmill.
August Krogh
I'm really self-conscious if I go to trainers, so I just do stuff on my own. I go on the treadmill or do yoga and Pilates if I can.
Bella Hadid
Leisure time is only leisure time when it is earned; otherwise, leisure time devolves into soul-killing lassitude. There's a reason so many new retirees, freed from the treadmill of work, promptly keel over on the golf course: Work fulfills us. It keeps us going.
Ben Shapiro
If you don't have the energy or time to walk your dog, what I recommend is a doggie treadmill. It takes a little while to get the dogs accustomed to it and they are expensive, but if you're looking for a lavish gift for a dog that's fat, it's really great.
Beth Ostrosky Stern
Even though it doesn't look like it, I run. On a treadmill. And I bounce around to all the songs on my iPod - the Pixies, Wagner, Richard and Linda Thompson, even books on tape. Just not self-help ones.
Bill Hader
I was a good baseball player. I still play a couple of times a week as part of my daily workout. Just throwing the ball, running around, fielding ground balls, you know. It's better to me than being on a treadmill or some sort of Zumba class.
Billy Crystal
I walk. I do the treadmill; I walk around the mall. I do a little crunches with my stomach, not that much. Just enough to get the engine going cha-cha-cha-cha-cha-cha! Vroooommmmm.
Biz Markie
The treadmill and the damn elliptical - they get so boring to me.
Brian Urlacher
Sometimes I'll watch a music video of a great performer like Beyonce and try to follow her choreography. Yeah, maybe I look ridiculous, but dancing gets your energy up a lot better than running on a treadmill or pedaling a stationary bike.
One of my favorite things about traveling is experimenting with different workouts in different gyms. If I can't get to a Gold's Gym, and I'm stuck in a small hotel gym, and it's only got a medicine ball and a treadmill, how am I going to make sure I get a decent workout from this environment? I love that challenge.
I don't run on the treadmill, because there's no treadmill moving for you on the soccer field.
My first time on the treadmill, I was nervous.
Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
If you don't have time, just run on a treadmill. It makes you want to eat better.
When I'm not dancing it's important I stay in shape, and for me, because I've been so active my whole life its hard for me just to go on a treadmill and run for a few miles.
When I work out I always focus on activating my core so I'm engaging at all times no matter if I'm doing yoga or if I'm on the treadmill.
Yes, you do need to be doing cardio to shed fat but no, you don't need to be going for hour long runs pounding pavement or hitting the treadmill every day.
I was in the Pritikin Center in Santa Monica once, trying to lose 30 or 40 pounds in a month. I'd work... on a treadmill and with the weights, but it was driving me nuts. So I escaped. Tom Arnold picked me up and we went to Le Dome and had tons of desserts.
Playing eight years, never making the playoffs, you feel like you're running on a treadmill that's going nowhere. You're like, 'Is this it? Is this all football is?'
I can't listen to music while I'm doing something else. Well, unless I'm working out. But I, like, fall off the treadmill all the time if I'm listening to something that I like too much.
I get kind of bored on the treadmill, but I do it. And I do a little bit of weight training. I'm really into the BOSU ball. You have to balance on it, and I do weights and squats on it. I'm pretty good at it, I feel sort of like a Karate Kid.
As soon as the doctor said I could start training again, I was on the treadmill the very next day. Once I got back into it, I worked out two or three times daily.
I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.
I like doing 25-minute intervals on the treadmill. I go back and forth with running and fast walking and keep changing the incline to high and low. Then I do 15 minutes of lifting light weights and all different kinds of sit-ups, squats, and stretches. I do this routine four days a week.
A combination of cardio exercises on the rowing machine, treadmill, elliptical, or The Gauntlet will help blast fat in the lower half of the body.
If you do the treadmill or elliptical all the time, try adding the rowing machine or stair climber, maybe get a new bicycle. You want to keep it fresh.
Don't fool with machines you're not familiar with - stick with the treadmill and elliptical.
I love walking on a treadmill, it's a great way to challenge yourself!
I hate the treadmill. I hate it. You really don't have to be on it that long, something like 20 or 30 minutes. It's all about getting your heart rate up.
I don't like to get too caught up in habits because too much structure can stifle creativity. But there are a few habits that make us more productive and are healthy to work into every workweek, if not every day. I love to start the day with a workout - even just a run on the treadmill while catching up on the morning headlines.
I hit an exercise - arms and legs, a set of curls, a set of tricep pushdowns, and then grab the bar and squat 40-20-30 and do it over again. I hit that a couple times through, then go in the sauna. I'll do a couple calf raises, then hop on a treadmill at 15 - the highest incline it can have while maintaining a fast-paced walk.
I really feel it when I can't get to the gym for a few weeks. I like to run on a treadmill in the gym so I can keep track of what I'm doing.
I am happy that I ran the half-marathon, but to me, just running and saying that I finished a race isn't enough for me. I want to run the race as best as I can. Working out for pants size isn't enough. I need a goal or a race to get back on the treadmill every day.
I don't run outside, honestly. Sometimes I go out around my house, but mainly it's the stupid treadmill. I wish I had a better answer, but I'm very businesslike about my runs.
When I run on the treadmill, I read. But I have found that the only way to read while on the treadmill is to hold the book, since it moves around too much on the stand, you move around too much. I've gotten very good at holding a book and running, which tends to screw up my neck a little bit.
I have a treadmill, and I work out with my trainer, Julie Diamond, as often as possible. She's so positive.
I have a nine handicap in golf - I can always find time for a round - and I'm on my treadmill and cross-trainer every day.
