I think flag football is a great alternative, and it's a great game in its own right. It's a wonderful alternative. You can develop all of the skills and athleticism and glean the lessons you can from contact football through playing flag.

Chris Borland

I've thought about what I could accomplish in football, but when you read about Mike Webster and Dave Duerson and Ray Easterling, you read all these stories, and to be the type of player I want to be in football, I think I'd have to take on some risks that, as a person, I don't want to take on.

Chris Borland

Easter You Web

Pat Tillman is a hero of mine.

Chris Borland

Till T Pat

I don't do interviews without a collared shirt.

Chris Borland

Without Wit Views

My breadth of football experience, my injury history, and my all-or-nothing goal to become one of the best linebackers in the NFL, combined with all I'd been learning about the game's neurological effects on the brain, convinced me I'd be wise in choosing another career.

Chris Borland

Learning History Experience

It would be ill-advised to compare war and a sport, but I don't think the brain knows the difference. With post-traumatic stress and traumatic brain injuries in blasts with veterans, we see a very similar and somewhat unique issue with repetitive brain injuries in football.

Chris Borland

War Pet Would

The men and women that are hired to take care of players' health, their salaries are paid by the team. Before games, you would see team docs and trainers, and they're every bit as as excited to, say, beat the Raiders as you are; their emotions are tied up in it.

Chris Borland

Women Men Health

The host of 'Face The Nation,' Bob Schieffer, was an important figure in my childhood years. Every Sunday in the fall, he occupied my family's time after church and before the NFL pregame shows.

Chris Borland

Time Family Years

My experience over my five years at Wisconsin and my one year in the NFL was that there were times where I couldn't play the game safely. There are positive measures we can take... but on a lead play, on a power play, there's violence.

Chris Borland

Time Power Positive

As far as what it takes to play football, I've got all it requires.

Chris Borland

Takes Take T

Folks who blithely disregard the benefits of football likely haven't played or are being intellectually dishonest. The game, perhaps more than any other, requires absolute dedication and teamwork. Yes, I ultimately quit, and if I ever have a son, he won't play, but I'll always cherish the lessons I learned from football.

Chris Borland

Work Yes Won

I think I did a good job of compartmentalizing my life. It's crazy to say it, but even if football was this dangerous thing, it was a place where I could focus all my energy. I'm sure it's not the healthiest thing to direct stress from football into football, but that's basically what I did.

Chris Borland

Men Life Health

I guess I compete in everything I do, but it's always good to get out and be active and find an outlet for all of that pent-up aggression you had as an athlete.

Chris Borland

Pet Good You

I think, in the eyes of a lot of circles, especially within football, I'm the soft guy. But I'm fine with being the soft, healthy guy.

Chris Borland

Health Yes Within

Dementia pugilistica was discovered in 1928... And we still have boxing. Football will continue.

Chris Borland

Men Will Tin

I think I'm connected to this issue in some capacity, football and brain damage. So carving out a way to address it tactfully is important to me no matter what I go on to do.

Chris Borland

Car Age Way

I've got a wide variety of interests.

Chris Borland

Wide Variety T

One thing that's important to understand is that it's believed that the pathology of CTE doesn't have to do with concussion so much as it has to do with the accumulation of sub-concussive hits. So every hit matters. If you're subject to 800 or 1,200 of these every year, it accumulates. It's like erosion.

Chris Borland

You Year Wit

I just thought to myself, 'What am I doing? Is this how I'm going to live my adult life, banging my head, especially with what I've learned and know about the dangers?'

Chris Borland

Life Anger Wit

I just honestly want to do what's best for my health.

Chris Borland

Health Want Us

I just want to live a long healthy life, and I don't want to have any neurological diseases or die younger than I would otherwise.

Chris Borland

Life Health Younger

I think it actually is easier for players to abstain from watching than it is for people who haven't experienced it. I know a wide variety of former players that don't really follow football any more. They've kind of had that cathartic experience. They know what it is.

Chris Borland

I can't predict the future of football. I don't think it'll go the way of boxing because it's a team sport. It's built into our education systems, the flagship for a lot of universities' fundraising campaigns. So no, I don't think it'll go away.

Chris Borland

Sports are my passion. They have been since I was a kid. So I think I'll be involved in sports in some capacity no matter what I do.

Chris Borland

I think it's unfair to punish players for inherent faults in the game.

Chris Borland

The 49ers drafted me assuming I wanted to play more than one year. At the time, I did, too. Things changed. They didn't deserve to be undercut. And I didn't want that to happen.

Chris Borland

I think the one thing I can say is not to play through concussions. I think that's unwise.

Chris Borland

I never thought my choice to leave the NFL would lead to 'Face the Nation.' When I first thought of quitting, I cringed at the notion of becoming a football safety advocate. I was making a personal decision; I never set out to influence others.

Chris Borland

Football's extremely important to me. iIt's my passion.

Chris Borland

If you gave me an hour in the day between '09 and '14, I could have told you exactly where I was and what I was doing.

Chris Borland

I don't dislike football. I love football.

Chris Borland

Dehumanizing sounds so extreme, but when you're fighting for a football at the bottom of the pile, it is kind of dehumanizing.

Chris Borland

Some of my best tackles were the most dangerous!

Chris Borland

I don't really trust the NFL.

Chris Borland

The reality is that it's just the nature of the game. It's the nature of playing offensive line, defensive line, and linebackers, where your responsibilities as a player involve those little hits that are going to accumulate. You can't take that out of the game.

Chris Borland

I loved playing in the Big Ten, where it's three yards and a cloud of dust.

Chris Borland

I'm involved in so many cool and interesting and redeeming things. I'm enjoying every day.

Chris Borland

The idea that just the basis of the game, repetitive hits, could bring on a cascade of issues later in life, that was - it changed the game for me.

Chris Borland

I couldn't really justify playing for money, and I think what I wanted to achieve put me at too great a risk, so I just decided on another profession.

Chris Borland

Football is inherently dangerous, and that will never change.

Chris Borland

I never played the game for money and attention. I love football, and I've had a blast.

Chris Borland

One healthy thing I'd like for players to know, whether they're active or former, is you likely can't replicate the thrill of playing before 100,000 people and big hits and making that much money. We can get ourselves into trouble trying to.

Chris Borland

A piece of my heart will always be in football, but my mind ended it.

Chris Borland

About 10 percent of the time, I miss 3 to 5 percent of the game. I look back, and I'm happy that I played. I'm not wistful. You miss big games. I miss the locker room camaraderie. Sometimes I miss the lifestyle.

Chris Borland

I just don't want to get in a situation where I'm negotiating my health for money.

Chris Borland

I wanted to fulfill my dream of playing in the NFL.

Chris Borland

During the course of a 16-game season, everybody, in the end, is injured. It's almost as if pieces just get broken off, and you give up pieces or an appendage every year.

Chris Borland

Sometimes men and women have trouble with just being vulnerable.

Chris Borland

I think flag football is a great alternative, and it's a great game in its own right. It's a wonderful alternative. You can develop all of the skills and athleticism and glean the lessons you can from contact football through playing flag.

Chris Borland

In places where people read hardcover books and eat sushi, they're not signing a five-year-old up to tackle another five-year-old.

Chris Borland

I walked away from pro football and a $2.9 million contract with the San Francisco 49ers because I didn't want to develop CTE.

Chris Borland