I'm so proud of my time in karate and what I achieved. It's part of me, so I don't want to leave it behind.

The thing about mixed martial arts is you have to know every single martial art in the world or you're at a disadvantage. So, there's so much to learn. I have to know wrestling. I have to know kick boxing. I have to know boxing. I have to know karate.

I get kind of bored on the treadmill, but I do it. And I do a little bit of weight training. I'm really into the BOSU ball. You have to balance on it, and I do weights and squats on it. I'm pretty good at it, I feel sort of like a Karate Kid.

Whatever luck I had, I made. I was never a natural athlete, but I paid my dues in sweat and concentration and took the time necessary to learn karate and become world champion.

It's amazing because people come up to me and say, 'Chuck, you're the luckiest guy in the world to be a world karate champion and a movie and TV star.' When they say this to me, I kind of smile because luck had nothing to do with it; God had everything to do with it.

From 1964 to 1968, I won many state, national and international amateur karate titles.

As six-time world karate champion and then a movie star, I put too much trust in who I was, what I could do, and what I acquired. I forgot how much I needed others and especially God.

In 1968, I fought and won the world middleweight karate championship by defeating the world's top fighters. I then held that title until 1974, when I retired undefeated.

I've really taken a lot of time to work on my Karate, worked on my kickboxing, and Muay Thai.

I'm in the game of spinning plates. I'm spinning a boxing plate. I'm spinning a Tae Kwon Do plate. I'm spinning a Jujitsu plate. I'm spinning a freestyle wrestling plate. I'm spinning a karate plate. If I was to put all them down and have one boxing plate spinning, it would be like a load off my shoulders.

Well I think everything up to this point that I've been exposed to in my life has had an influence on me in some way, shape, or form even if I'm not conscious of it. So I definitely think that my studies in wu-shu, kung-fu, karate, kenpo, taikwando, all of that stuff certainly has an affect. I don't think I follow any discipline traditionally.

There's a number of years that went by going from a white belt to a black belt. And I think, in a similar respect, years go by with your maturation process, and it's just as important to be disciplined with that as it was in karate.

We constantly had family conversations. A lot of conversations about life. We've always been a family to where we did everything together, whether it was karate or Bible study... I just really had a chance to look and learn.

In No Limit Hold'em, much like video games and karate lessons, you need to master one level before you can move on to the next.

In karate, as your skill level increases, your instructor presents you with the next belt. But in poker, only you can decide when it's time to graduate to the next level. That's a tricky proposition for some players because it's difficult to assess your own progress.

I've been taking martial arts for a long time. I started with tae kwon do, and then I started taking karate and mixed martial arts.

I actually take karate and tae-kwon-do. And so I love sparring and grappling and all that physical stuff. I studied a hybrid form of grappling, sparring, and self defense; it's more of a 'get yourself in shape,' and if you want to take it to the next level, so you're really learning valuable skills with self defense, and I really enjoy it.

My first tic was to shake my head violently. I was in karate class, and I was shaking violently. All of a sudden, I just started to notice that the teacher was looking at me, and all the kids were wondering what I was doing. I suddenly felt really strange.

Each culture has its own form of staged combat, evolved from its particular method of street fighting and cleaned up for presentation as a spectacle, e.g. savate, Cornish wrestling, karate, kung-fu.

I earned a black belt when I was in high school. And I did a lot of boxing and full contact karate in college.

I did karate.

I quite like thai boxing. But then I'm not surprised because I did taekwondo and karate and judo and all of that when I was a kid, and then just stopped when I got a bit older.

I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.

My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.

I was a complete unknown when I did 'Karate Kid.' I'd just done a pilot for a TV show called 'Call to Glory.' And I sat down with John Avildsen and brought still pictures from the show. I brought pictures! At that point, I would've been happy to be in a dog-food commercial.

I did 'The Karate Kid,' then I just went back to college. I didn't know how much money it made and I didn't have a publicist. I didn't have any sense of the business part of it.

I took lessons for about everything you could imagine - gymnastics to karate to flute and piano. My mom always definitely kept me in some kind of class or program, but for guitar, I kinda gave up on then kinda just taught myself. Same thing with piano. I've never been good with following lessons.

I'm a black belt in karate. I grew up on the outskirts of Paris, and it was rough.

When I was nine, my father said 'You can take piano lessons or do karate' - I had a black belt and was competing before I was 19.

I did a bit of karate - I'm a blackbelt - so I know how to move.

I really love the karate thing I did on CHIPs. I studied with a trainer because I knew we'd do episodes that had karate.