You have to trust your body to take care of you.
A. J. Langer
Everybody eats a little differently, but the more where you are aware of what you put in your body and how it affects your performance, the better opportunities you have. And that's what I'm trying to do.
Aaron Rodgers
I used to be able to eat and drink whatever I wanted. But now, when I'm in a suit and tie all the time, sitting and being driven, you can just feel your body.
Aaron Schock
As professional soccer players, we take our bodies to the extreme. We're the people at the gym that look like we're breaking the machines. Pushing our bodies to the limits is what makes us so strong and capable and Olympians. It's not an easy thing to consistently do over and over again to your body.
Abby Wambach
I think, as you grow older, you have figure out the best way to utilize not only your body but your skill.
I still work on it almost every day in the gym. You have to know your body and that also means knowing when it's time to rest. Sometimes the coach will manage me and give me a day off so that I'm right for the weekend.
Abdoulaye Doucoure
When you take a shower in space, you have to press the water onto your body to clean yourself, and then you gotta vacuum it off.
Ace Frehley
Whenever I cook, I think of Spanish music, so I always have to listen to some sort of salsa. It gets your body going.
Action Bronson
I just think you need to believe in yourself - be offensive, but still have some nervousness in your body before any important game.
Ada Hegerberg
Antidepressants are very good, but it's a clinical cosh, really. Sometimes you have to be knocked out, just to stop; when you're in that state all you want to do is just sleep, and rest your body and your brain.
Adam Ant
The older you get, the more difficult it is to keep your body right.
Adam Vinatieri
I'm used to working with a rehearsal process and your body. It's a different thing to just be a voice. It's liberating, on one hand, because you get to show up in sweatpants and with Doritos on your fingers, but on the other hand, it's limiting because it's just your voice.
Adrian Pasdar
I came back from my ACL injury and won MVP. So, what's a groin? What's an adductor? That's how I look at things. I feel like if you just continue to take care of your body, working out, making sure you're in shape and you stay on top of your game, you can play as long as you want.
Adrian Peterson
There's nothing better than opening a block of chocolate and sitting back and that little joy it brings to your face and to your body.
Adriano Zumbo
Melody has a certain way that it projects back to you. It triggers certain nerves in your body and certain instincts that normally wouldn't be triggered by a normal voice.
Akon
I've just always felt it's an incredibly empowering thing, particularly for young women, to capitalize on their coordination and their strength. It's a very empowering thing to feel strong in your body.
Alanis Morissette
If a woman is comfortable with herself, I think that's what radiates. I think the moment you start questioning your body and looks is when you get into trouble.
Alanna Ubach
Working out grounds you in your body and in the moment so if I'm ever feeling fuzzy headed a workout always helps check in with the moment.
Alaska
When I'm not on the road, I try to intake about 300 grams of protein a day, which is a lot. I got really into how your body absorbs it and how you feel and how crazy it is when you intake that much food and actually feel better, your brain works better, and you actually lose weight even though you're eating more. It's so methodical.
Albert Hammond, Jr.
Let the inner god that is in each one of us speak. The temple is your body, and the priest is your heart: it is from here that every awareness must begin.
Alejandro Jodorowsky
It might feel good to be out of your body for awhile. But you can't stay like that forever.
It's important to accept your body for what God gave you.
You become more aware of your body when you go through a long injury. You work on things you don't know about until you get injured, so different muscles.
It's one thing as a quarterback to sit there and warm up. And there's one thing to throw routes. And there's another thing when you drop back in the pocket and, when a guy comes open, to really be able to urgently - bam - all of a sudden. That guy's open; your body has to do what your mind's telling you.
My coach would push us off the balance beam and teach us how to fall. That helps with your body awareness, your air awareness, but even the training I had in cheerleading, gymnastics, bodybuilding, nothing prepares you for what you go through in the ring.
The most important thing is if you keep your body in good shape, you know what you have to do for your body.
You do run and scream and cry and work yourself up into hysterics, and then you get back to the hotel at the end of the day, and you feel really off and really strange. And that's because rationally, even though you know everything is OK, you have put yourself through this traumatizing experience, and your body is still going.
Chemically, if you are not happy, your body will not look or be happy.
It doesn't matter: any weight, shape or form or however your body is, you want to be proud of it.
Try not to completely change your diet just because you read it somewhere or someone tells you it works for them. Do what is best for your body and don't think that just because everyone else is doing it that it will work for you. Know what fuels your body to be at its best, and enjoy the little things! Indulge! Cupcakes and cookies.
Breastfeeding is this savage ritual that just reminds you that your body is a cafeteria now.
For a long time, I had the idea that I would do a certain amount of work the best I could, and then I would reach a comfort zone, and I wouldn't be pushed to write more. I would become a different person. It's a surprise to me that this hasn't happened. Your body ages, but your mind is the same.
Honestly, my favorite kind of dancing is just lettin' loose. There's something great about the carefree flinging of your body to great music. It can be so joyous.
I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.
It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.
When you ride fast and then rest for a bit, it causes a spike in your heart rate and helps your body deal with lactic acid. But you don't need to make it too complicated. Yorkshire is perfect because the hills work as intervals - you ride up them hard and then recover before the next one. Or you can just sprint to the next tree or lamppost.
Being a wrestler, it can get rough in terms of your mindset, just having that mentality embedded in you where you just wanna go, go, go, 100 miles per hour, always redlining your body and never actually taking the time out to let your body recover the right way. As I got older, I started to realized that less sometimes is more.
You can play a particular sport as long as you take good care of your body and you're confident enough and still have that hunger to where you want to be a part of an organization, a group of individuals where you feel you can contribute to the success of that team.
I would like to think I am well aware of what the Lions are about and what they represent, but out of respect for your body and the players who are putting up their hands to be selected, you keep it at arm's length.
Make choices that bring love and joy to your body. It's not about perfection; it's about love and gratitude for an amazing body that works hard and deserves your respect.
It's amazing what your body does to produce another human... you should thank your body for what it does.
A lot of professional dancers become professional when they turn 15 or 16 years old, when they're still children. So you've trained every single waking moment up until that point for a career that could maybe only last 10 years, maybe longer if your body holds up, if your injuries are kept at bay.
Ballet is a finite art - your body won't let you do it forever, so I wanted to do it while I could.
The N.B.A. is not an easy job. As you get older, you play this game for 82 games a year, and you play 11 or 12 years, your body tends to break down.
What I most want you to understand is that your body is continuously and convincingly sending messages to your brain, and you get to control the content of those messages.
The thing with prosthetic feet is you can't have all this crazy motion, or you'd be all over the place - because it's mechanical, and it's outside your body.
If your body is excited to do something, that's what you should be doing. Or if it really scares you, you should be doing it.
There are certain things you learn to do as a parent - using every single part of your body because you're multitasking all the time. You're holding the baby and you're closing the door with your left foot.
Happiness can't start with external stuff, whether that's money or success or your body.
I love different exercises. If your body gets used to one particular type of exercise, it won't be good. I keep changing my exercise and that way, I have been fit.
