A golf holiday with the guys is always nice. I'm a bit of a bandit on the golf course because I play with a handicap of 10, but I should be lower than that.
Theo Walcott
I generally don't like it when people talk about regrets because you do your best, and you deal with the circumstances that happen.
The problem with my shoulders was something I inherited from my dad. The left one would pop out and then pop back in - absolute agony - during almost every game last season, so I had surgery to put it right last summer.
As a little kid, I wasn't even interested in football. The first time I played, I was nine, and I volunteered to go in goal, thinking it would be exciting to save penalties. In fact, it was really boring.
My dad was in the RAF, so we travelled quite a lot. My memory's not the best - I remember we lived in Belgium for a bit - but I grew up in a village called Compton in Newbury.
When I was 10 years old, my teacher got us to imagine our future. I drew a timeline of the rest of my life. I had just started playing football, so I drew pictures of me as a professional footballer.
I played golf in Dubai with my cousin and brother, but I wouldn't do it again because I was dripping with sweat in the heat and wasn't able to last the whole round.
It doesn't matter if you start the game: as long as you finish it well and the team wins, that's the main thing.
People always think it's about money, money, money, but I just want to win trophies.
It can't be too bad being one of the top goalscorers at Arsenal in the Premier League, mainly as a winger as well, and three FA Cups.
I work on crossing the ball at pace. That's something that is not easy. And my first touch has improved, as has my understanding of the game.
My friend Adam gave me my first chance to play in an organised match, for Steventon, when I was 10. The team were one player short, and I joined in. I had never played before, but I came on and scored a perfect hat-trick: header, left foot, right foot.
I'm not going to lie: I fell out of love with football for a little bit because I had some good performances but then just didn't get the chance to play on.
Every player would like to go and win loads more, but not every player can.
I wasn't playing at Arsenal, and I was frustrated. I was doing everything I could do, looking after myself, scoring, and playing in the Europa League then when the cup came, but it wasn't enough for me, and I wanted more.
I feel a lot stronger than I ever have done since I've had kids, because you have to be: you don't want them to see any weakness.
Football is about opinions, but love me or hate me, I don't really care. I genuinely wouldn't change anything. I don't have any regrets.
Why can you not enjoy scoring and celebrating a goal for your new team with your fans? They have travelled all that way; enjoy it - simple as that. Some players choose not to, and that's fine, but it's just who I am - celebrate scoring goals. It's a great feeling.
With Marco Silva, the way he coaches players, he has that knowledge: he wants the best out of you, basically. He wants something out of you all the time, and having seen him work in a short space of time, it's only going to improve.
When I was 11, I was invited to be a ballboy at Stamford Bridge when Chelsea played Liverpool. I was a Liverpool fan, so I was gutted that they lost 2-0. Afterwards, I was introduced to the players - I found it terrifying.
If I'm called up by any England team, I'm willing to go. I'm not going to pull out of any England team. Ask any young kid who wants to play for their national team, and everyone's the same. We're all dying to do it.
You want to look back on your career and see what you've achieved, not just have a fancy car and a big house.
I will go out and have some fun. You can't lock yourself away forever. But it's not me you'll see stumbling out of nightclubs.
I love playing for Arsenal. Top club, unbelievable.
A coach was managing the Newbury team, and he wanted me to play for his local team, and from there, I did it at district level, and then I got picked for Southampton.
I want to play piano. My girlfriend loves the piano.
The Champions League is massive. I've had so much experience. I'm only 23, and yet I've played so much in the Champions League, and not many players my age would have had that experience.
I don't want to be known as a super sub. But you have got to be ready to come off the bench and make an impact if you're not in the starting team.
You want to play in the massive games. We all want to be out there, doing well for the country.
People probably don't realise, but you often train harder when you're injured than when you're fit.
I'm just someone who grew up in a small village.
I travel pretty regularly throughout the football season with Arsenal and England, but we don't really get to explore. In the summer months, I get about four or five weeks off, and then I'll jet away to either the south of France, Dubai, or Italy.
I like going to New York because I don't get recognised there - although, the first time I was there, I'd only been in the city an hour when the tallest guy came up to me on Fifth Avenue and said my name, gave me a high-five, and then just walked off.
I remember my first Arsenal training session and Sol Campbell going straight through me. I had a bit of a bruise, but I got straight back up and carried on. I didn't want to show them that it hurt.
You can be the best player in one game and then the worst player ever in the next.
I tend to wear the moulds in training, but I'll always wear studs in games, as I feel like I get more grip.
Thierry Henry, without a doubt - he's an absolute legend.
I'll play anywhere for Arsenal, but hopefully, given my chance up front, I can do something, because I've always been more of a striker than a winger, and I think I could show a bit more up front.
