If you're not learning, then you're stagnant. If you're stagnant, then you're not evolving and the business isn't progressing.
Seth Rollins
In life, if you're not learning from every experience, even the bad ones, you're really messing up. That's the marker of a smart, intelligent individual.
You just can't be someone else all the time; you just have to be you sometimes.
I am determined and never give up. Ever. I always do my best.
There's always room to mend broken hearts, I suppose.
My biological dad was Armenian. My last name is Lopez, and I have a darker complexion, which throws people for a loop. My mother's first husband is Mexican. That's where I got Lopez.
I watched the documentary 'I Hate Christian Laettner,' and I really hate Christian Laettner. It made me understand why everybody hates Christian Laettner and Duke basketball. I mean, they're just a bunch of preppy white boys from Tobacco Road or whatever.
I consider myself an athlete. I train like an athlete, I eat like an athlete, I recover and get sore just like any other athlete.
A lot of celebrities who come on WWE, they don't know what to expect. And sometimes our crowd and our fans eat them up.
CrossFit really teaches the basics and fundamentals of proper mechanical movement.
If you've never been to a live WWE event, it's pretty awesome. A few hours of action-packed family fun. Bring everybody, from your babies to your grandparents.
I'm not mean to fans because I'm a bad guy. I'm mean to them because they're rude.
There's definitely pieces of Samoa Joe in the Seth Rollins repertoire, so it's cool he's part of the company now - something you thought you'd never see.
I do my best work alone. I travel alone a lot.
I grew up in the early 2000s, being one of the first-generation wrestlers to have access to the Internet and watch independent wrestling. We usually didn't have to trade tapes anymore. We could just get online and search A. J. Styles or Low Ki.
I love wrestling. I love WWE. I love being a part of something special every single night we go out there.
When I get home off a long week, I go to the gym, have a great workout, and then I go home and order a giant taco pizza with a pint of Ben & Jerry's ice cream.
If my Instagram or Twitter has gotten people to try healthy supplements or enjoy a new form of fitness and feel better about themselves, then that's pretty rad.
The style is getting faster and faster. The athletes are getting better and better. The future is pretty bright for WWE.
I'm not an egg whites guy. I can't deal with egg whites. I need the flavor of the yolk, and I like the fat of it as well.
Dean Ambrose is somebody that I broke in with - The Shield - and we had a falling out, and things didn't go very well for us for awhile.
The Shield was only around for what? Two years? And we did a lot in two years. I think the fact that people even take those two years and put them up against the reputations of those other groups really says a lot about what we were able to accomplish in that short period of time.
The Shield had run its course as a three-man group, and we'll go down in history as one of the greatest factions of all time.
Usually, I get a bowl from Chipotle with rice and veggies and some meat and gotta get some guac on there because that's the best part.
I try not be an evildoer on the Internet.
Doing fight scenes in movies is a lot different than in WWE, but it was still relatively easy.
I've got a good set of eyeballs on me, so I can spot talent.
Before I discovered CrossFit, I was really just doing regular bodybuilding, didn't understand athletic training and movements. I didn't even know how to squat, necessarily.
I've always had the upmost confidence in my abilities as well as the other guys in The Shield. We all have kind of have the same mindset as far as success, personally and professionally.
Social media is great in some ways - if we're able to spread good messages.
I want to be the best ever.
Most of my workouts happen by myself because I travel so much.
My brother and I would wrestle in my grandparents' living room; that was our spot.
I'm well-versed on the mat, but I can pick up people much bigger than me.
Belichick's actually great. I wouldn't mind being the New England Patriots. They seem to win a lot. Four-game suspension here and there doesn't hurt nobody.
There's so much more you can do with four bodies in the rules of a tag team match than two guys in a singles match. It's just a completely different thing.
I don't avoid carbs. I don't avoid protein. I think it's just, again, about balance and finding what works for you and your body. For me, having a higher protein, higher carbohydrate, and middle-of-the-road fat count usually gets the job done as far as my energy needs and for my physique.
I've done bingo halls and tents in front of 10 people with a cow mooing in the background. Doing that and then going to WrestleMania and the Superdome and wrestling in front of 80,000 people is night and day.
Fake is, like, the worst word you could possibly use to describe anything, you know?
A lot of time when you're out injured is spent with internal reflection and kind of looking at yourself in the mirror and deciding who you want to be and where you fit in.
I'm firmly entrenched in the Seth Rollins character. It is so close to who I am as a person, we're almost overtly intertwined.
I loved the Rumble that Shawn Michaels won. Bulldog threw him over, and he hung on by the skin of the teeth and dumped Bulldog - that was one of my favourite ones.
My go-to is always Chipotle when I can't find anything, but if I have the time in the evening or something like that after a show, I'll go find a local spot for a nice craft beer and a good burger or something like that.
At the end of the day, I want to be my own person, I want to be my own performer, and I want to have a finisher that's synonymous with me and not with my mentor.
I like a good suspense thriller when it's smart and well done like 'Armed Response' is.
I'm as talented as they come. I would have success in any era.
I've got nothing but love for Justin Roberts, nothing but great things to say about him. It's a cliched thing to say you wish him well in his future endeavours, but I really do. I hope the best for him. He was involved in a lot of huge main events over the years. One thing about Justin was that he really loved WWE.
With social media now, everybody's faceless, but I assume these kids sending me pictures of myself of Instagram are twelve, thirteen years old.
I don't see myself in the ring as a high flyer or brawler or technical guy, but I feel I can do everything, work with everybody, and bring out the best in different people.
I was lucky enough at a young age to find out what I had a passion for, but whatever you've got a curiosity for, just give it a shot.
