I'm a keen runner, so I try to fit in a half hour every other day.

I'm a big soccer fan, so any soccer player that I meet, I always get star struck. I've met a lot of big stars - Justin Timberlake, Michael Buble - and I don't ever get starstruck, but when I met famous ex-football players, I just got completely starstruck.

It's such a hard thing to write a song for your fans without sounding naff and thanking them for spending money on you.

I didn't even know I could sing or write songs. I didn't have that education. But people shouldn't think they can look down on someone like me, because I've had the same success as others, sold the same amount of records, if not more. They shouldn't think that because I'm just from 'The X Factor,' I'm not credible or respected as much.

I always wanted to be in a boy band since I was a kid.

Since becoming a pop star, I've experimented a lot more. I've gotten more creative with what I wear. My stylist is a bit more adventurous than I would normally be, but it's really worked, and the colours really work together. I think everyone should be a bit more confident: if it's a summer's day, wear some bright colours.

After 'Heart Skips A Beat' hit No.1, I barely had a chance to celebrate 'cos it was straight over to the judges' houses for the 'Xtra Factor,' filming in Greece, L.A. and Spain.

I'm just an instant flirt with most people. I'm very cheeky.

You look at what One Direction has done and just say, 'That is just lucky;' it is not. It is happening because they are talented boys, good looking lads; and yes, their songs might not be the typical songs that lots of radios want to play, but they are great songs, pop records, that are massive across the world selling in huge numbers.

My granddad was a hard worker, and my dad is, too. It was instilled in me as a kid. I never got pocket money; I had to earn it. I had two paper rounds before school, not just one. Wherever I worked, whether it was at football, in the pub, I'd do whatever was asked of me - and more.

If people are paying money to see me, then I want them to walk away from the show knowing they had a really great time. I want it to be very energetic and to have fun, sad, emotional and uplifting moments. I want it to have everything!

The first bit of vinyl I bought was Michael Jackson's 'Bad.'

People relate to me, and I try to make songs that make people smile.

I'm involved in music and fashion a lot more than I used to be, so my style has definitely changed - for the better, of course. It's given me greater insight into what colours work, what looks good on camera, and what I feel comfortable in.

I'm a bit of a perfectionist. I'll watch myself back on 'Xtra Factor' and want to do it again because of a few hiccups.

I've only really had one period when I lost myself and felt like I was going to lose my career, and that was when I first began presenting 'X-Factor' spin-off 'The Xtra Factor' two years ago. I was worried if I did a rubbish job live on Saturday night TV that my music career was going to get affected and I would lose everything.

I think when you're a TV presenter, you have to have a reason for doing it, and a lot of them have been around a long time and grafted for that. The reason why it works with me on 'The Xtra Factor' is because I was a contestant on it, and I have a relationship with the viewers at home.

I lost 'The X Factor,' and I lost 'Deal or No Deal' twice. I'm good at losing game shows.

New Year's Eve was always a big occasion at home with the family. Every year we would get the karaoke machine out and I'd entertain everyone, even as a young kid.

I'm a straight guy and I date women, but I get on really well with gay guys. I'm very comfortable with my sexuality. The weirdest thing for me is when straight guys get really freaked out by gay guys. It's almost like they're insecure in their own sexuality. For me, I can be in a room full of gay men and have fun.

Epic were adamant that I should carry on being me. They liked the way I look, my clothes, hats... nothing's changed really.

I take my mobile phone and iPad wherever I go. I like to switch off when I'm on holiday, but I always check emails in case someone at home is trying to get hold of me.

I wouldn't like my fans going through my rubbish.

When I was 23, I went backpacking around Australia for three months. I saved up a few grand, quit my job and flew to Sydney, then went to Melbourne and up the East Coast, which was an incredible experience. I remember running out of money and getting my mum to send me a few hundred quid, which helped me get by.

Whenever you're in a relationship, you have that favorite song that reminds you of when you first got together or when you first kissed, and then every time you hear that song, it reminds you of that person.

I've always felt that my life's been at the right place at the right time; I feel like there's been some really dull moments, really high moments, really low moments, but it's always felt like everything's moved in the right direction; it always feels great, and everything feels right.

You've always got to have the right blend of colour. You'd be silly to match a yellow t-shirt with a light green pair of trousers, you know? You can wear different colours at the same time, and as long as they blend with each other then it works. That's what I like.

I suppose I've got a natural rhythm. When I was little, I used to just dance a lot and have some fun. I'd never been taught to dance. I've never been to dance school. I do my own little dance moves.

It would have been easy for me to bring out a real cheesy pop song, but 'Please Don't Let Me Go' isn't your typical 'X Factor' single, and it's a grower, not a shower.

I'm a keen runner, so I try to fit in a half hour every other day.

Like every artist that comes out, you want to make a mark; you want to be a household name and you want to be someone that people are going to look back in ten years/fifteen years' time and go, 'I love this guy Olly Murs. He was brilliant back in the day; he was someone I really, really liked.'