Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally.
Hannah Bronfman
There's nothing like starting the day with a healthy, filling breakfast smoothie.
A change of season calls for a change of scent that is both energizing and refreshing.
Vintage never fits the way you think it will.
I feel like when things are really hectic it's important to carve out time for yourself.
I want to share knowledge about things I've learned over the years with a younger generation that is seeking the truth.
To unwind, I like to have a relaxing bath.
Don't be too close-minded, and don't think there's only one way to get to where you want to be. There are a thousand ways to get there, and if one way doesn't work, try the other.
I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
Goals give us purpose, which, in turn, motivates us to make ourselves the best version in all aspects of your life.
I get a lymphatic massage every two weeks, and afterward, I have more energy and brighter skin.
I feel like as you blossom more, you become more mature, and I'm definitely excited for whatever life has to throw at me, and knowing me, I'm definitely going to be sharing it all.
Vanilla is anti-inflammatory and reduces free radicals.
Ultimately, I want people to be inspired to go on their own journey of self-discovery.
A dermatologist you trust is your greatest weapon.
In an ideal world, I'm eating dinner at home before I have a DJ gig.
Bananas are the base of all my smoothies! They are packed with potassium and give a solid base flavor.
Not all face masks are created equal.
I feel comfortable in my skin, so it doesn't matter what I wear or how I look. Confidence is my best accessory.
I try to only go out twice a week. More than that would leave me feeling pretty run down.
The houses in Mustique are styled with incredible decor. I vacationed there as a kid and have the fondest memories.
Cinnamon is a super-food that lowers cholesterol and is anti-cancerous.
I'm obsessed with the vegan beauty brand RMS - their concealer is amazing.
I'm prone to breaking out on my chest and back because I work out a lot.
On the lids, I stick to browns and golds. It doesn't look like I'm wearing a lot on my eyes, but I don't really know how to do a smoky eye, so I just try and keep it pretty easy.
I love everything from The Rolling Stones to Run-DMC to Nina Simone.
I consider fitness, diet, and beauty to be essential to a balanced self.
My mother is an African-American from the South Side of Chicago who married a white guy in 1978. She was hyperaware of racism and made me aware of that.
If I'm wearing a vintage '50s-style dress, I'll wear some funky, wild shoes by a contemporary designer.
When you really listen to what your body is telling you, it's easy to treat it well. For example, if my fingernails are weak, I know I need more calcium. If I have dry skin, I'm dehydrated or need to exfoliate.
I try to drink lots of water and tea before bed.
Don't get married to the idea of something having to be one way.
The way I see it, any attention I get, for whatever reason, just draws more eyes to the causes that I believe in.
If you want to achieve something, you're going to run into roadblocks, but you have to learn how to pivot and explore your options.
It is very important to moisturize your body! Your skin has a better glow when it's hydrated.
There was always Helmut Newton coffee table books around when I was growing up.
I feel like 2015 is the year of wellness.
'Castles Made of Sand' was a song that my parents put me to sleep to, so naturally, it still puts me in a zen state.
Growing up in Manhattan has given me a thick skin.
If you don't work through the things that haunt you early, they'll stay with you for the rest of your life.
My biggest issue is hyperpigmentation and evening out my skin tone.
I'm creating my own future.
I'm a firm believer that you don't have to pick one career path.
When I have dinner, I get off my phone, smell my food, and chew it well.
I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy - that's when I'm functioning at my best.
I DJ a lot of night events - sometimes I may work 3 nights a week, and some weeks I don't work at all; other times, I'm working every night.
I was a kid of the '90s, so I was always inspired by Gwen Stefani, especially the 'Spider Web' video.
Adding chlorella and chlorophyll to your smoothie gives you the benefits of leafy greens in their most raw form.
Almond Mylk is a great source of omega fatty acids and fiber without being high in fat.
Dates are great because they're a high-energy fruit with a lot of fiber.
