Step by step and the thing is done.
Charles Atlas
Nobody picks on a strong man.
Are you tired of sand being kicked in your face? I promise you new muscles in days!
15 minutes a day! Give me just this and I'll prove I can make you a new man.
My system uses no apparatus. The resistance of your own body is the best and safest apparatus.
I'll prove in only seven days that I can make you a new man.
