I'm teaming up with Quaker and PLAY 60 to encourage kids to eat right, stay active and do something outside for at least 60 minutes a day.

I remember playing a high school basketball game where I didn't eat anything for breakfast. I ate, you know, like a PB and J and some chips for lunch and nothing before the game. I didn't make it through the first quarter. I wish I hadn't have learned that way, but it did leave a lasting impression.

I drink a lot of Body Armor - it's a sports drink. It offers great hydration, and it's the best before/after drink for workouts. Orange mango is my favorite. Strawberry banana is a close second.

It's usually my mom who gets on me about my facial hair. I can't grow a good mustache, so I guess it's just a neck beard. I just have trouble growing up there.

I just grow a terrible mustache, so I try to use my neckbeard as a substitute. And when I get lazy, I don't shave that often.

I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet.

I grew up in Europe, and soccer was the first organized game I played. When we moved back to the U.S. in the middle of 4th grade, I switched to American football and stopped playing competitively until college, when I played intramurals.

Make working out the centre band of core and hips a priority during any training session. As a sportsman, it's the key to any movement and the source of most of your power.

I grew up in the suburbs, so I figured 'Why not try downtown living?' And, honestly, I love it. I've been very pleasantly surprised at how much downtown Indianapolis has to offer.

I stay away from straight bench; all the work I do is with dumbbells to protect my rotator cuffs. Then I'll do a bunch of different pull moves like inverted rows before finishing with some simple internal or external rotations with a band to strengthen my shoulder.

I do like routines. Waking up the same time, go to bed the same time.

It was nice to finish up Stanford. I think I always felt that I would be there for four years and graduate, and definitely didn't want to leave early. A degree was definitely a plus, and I was having a lot of fun in school. But after football, you know, I don't know. I really did enjoy studying architecture; it was a blast.

I don't know how old my phone is, but it was only $10. It is a nice subconscious way of not having the Internet at your fingertips... e-mail, Twitter or Facebook.

It's none of our business, the sexual preference of people. So, I hope if someone's thinking about it, that if they do come out as gay and are a professional football player, and it makes them happy, and it makes their life easier, then I think they should do it.

Breakfast is so important, so I'll make an omelet with cheese and deli meats, and then I'll eat muesli and yogurt mixed with fruit or oatmeal with fruit - and then a side of baked beans.

Biggest lesson I learned my first year in the NFL is no one gives a crap about what you did last week. This league is about what have you done for me now. That's the NFL. It's also our culture. So you keep working hard because that's the biggest truth about football.

My acting chops are awful.

My goal is to be the best quarterback I can be for the Colts, and hope that it's good enough.

I do know it's great to have a support from a fan base of a team. Football is such a team game, such a team aspect to it... Good things happen, the praise is spread around; and bad things happen, usually it's not just one person's fault.

He's been so successful, arguably the best quarterback ever to play the game. If you were trying to follow his footsteps, it would be incredibly difficult. I'd go crazy if I woke up every day and tried to compare myself to Peyton Manning.

I'm not afraid to say I'm competitive.

I think in any situation, so much of effective leadership is when it comes from your own personality. And I feel very fortunate to be comfortable in the Colts locker room, where people can be who they are, and they don't have to change it when they show up to work that day.

My favorite memories were with my dad, throwing a football around when he came home from work. As long as kids are having fun, that's the biggest deal at the end of the day.

I think it's nice sometimes not to be plugged in 24/7 to email and the Internet and everything else. It's nice to get away.

Food really is fuel - and hydration as well - but for athletic activity, you really got to take it seriously, or else it can negatively impact your performance.

The sweetest thing we ever had was, like, animal crackers in the pantry. I think my parents sort of passively made sure that we didn't have a lot of junk food at our disposal, and I think that helped me and all my siblings growing up with how to approach nutrition and eating right.

I was lucky enough at Stanford to have Vic Fangio as the defensive coordinator for a year, and then Jason Tarver.

I realize that as the quarterback, you have to assume some sort of leadership role because you have to talk in the huddle on every play, and you're essentially giving out orders to the team. But in my mind, I have to prove myself on the field before I can start asserting a leadership role.

My number one focus is and will always be football. I wanted to make sure that companies I partner with not only respect that, but also make sense and are quality products. I think Klipsch is synonymous with quality in the sound industry, so it was a natural partnership.

I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.

I'm definitely a football fan, so I try to stay up with how teams are doing, and you end up getting a lot of buddies that play on certain teams. I wouldn't say I watch too much of other quarterbacks.